08
Jul
Even if you don't live somewhere known for breaking rainfall records, you've probably seen the effects of "sunshine guilt," as it's called on TikTok. For instance, you might notice your co-workers flocking outside to eat lunch or friends posting about weekend plans involving hiking trails or a day at the beach.Sunshine guilt is when you feel anxious or guilty about staying inside and not enjoying a sunny day to the fullest. Maybe you'd prefer to lie in bed and read or watch TV instead of venturing outside or getting sand in body crevices you can't reach.What is sunshine guilt and…